Chantal Foster

Chantal Foster

Chantal Foster
More ideas from Chantal
Take Ten & Tone with One of These Quick 10-minute Workouts ...

Yoga Fitness Flow - Take Ten Tone with One of These Quick Workouts . - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

This targeted booty workout uses a resistance band for the ultimate backside shaper. Lift and tone your booty with this 15 minute, home workout

This target booty workout uses a resistance band for Resistance bands are the BOMB! Plus no gym needed. The ultimate backside shaper. Lift and tone your booty with this 15 minute, at home workout.

FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…

Your Fall Workout Plan - FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…