Carrot Kraut. This wonderful condiment will stimulate your digestive juices, help you break down your food, will provide you with an array of probiotics and aid detoxification

This wonderful condiment will stimulate your digestive juices, help you break down your food, will provide you with an array of probiotics and aid detoxification

DIY Pesto; 45g (1/4 cup) pine nuts or chashews, 1 1/2 cups fresh basil leave, 2 small garlic cloves, halved 60g (3/4 cup) freshly shredded parmesan, 5 tbs olive oil

cup) pine nuts or chashews, 1 cups fresh basil leave, 2 small garlic cloves, halved cup) freshly shredded parmesan, 5 tbs olive oil

Basil Mayo.....I make this for salads, prawn dipping sauce, or use it as an aioli. For variations you can add different herbs.

Basil Mayo - for salads, prawn dipping sauce, or use it as an aioli. For variations you can add different herbs.

Salsa Verde: This salsa verde is packed with powerful herbs and oils, making it a great addition to any meal

Salsa Verde: This salsa verde is packed with powerful herbs and oils, making it a great addition to any meal

Basil Pepita Pesto.  A great and delicious way to get added greens into your diet!

A great and delicious way to get added greens into your diet!

Orange Honey Mustard Salad Dressing.  This is a beautiful sweet salad dressing filled with anti-inflammatory oils.

This is a beautiful sweet salad dressing filled with anti-inflammatory oils.

Anti-inflammatory Turmeric Salad Dressing.  A healthy, healing and simple Summer salad dressing!

A healthy, healing and simple Summer salad dressing!

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