Chaniese George

Chaniese George

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Chaniese George
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Quick and Easy Teriyaki Chicken Rice Bowls - sweet, garlicky chicken served with steamed broccoli and rice. This Asian chicken dinner recipe is better than takeout and made with just a few ingredients!

Quick Teriyaki Chicken Rice Bowls recipe - better than takeout and made with just a few ingredients, this Asian chicken dinner idea is on our weekly rotation! Sweet, garlicky chicken served with rice and steamed broccoli comes together in just 20 minutes.

In this post, I give you a tutorial on what and how to do pregnancy core exercises to keep your core and abs muscles strong even while pregnant!

Pregnancy Core Exercises - Your Choice Nutrition by Dietitian Brittany In this post, I give you a tutorial on what and how to do pregnancy core exercises to keep your core and abs muscles strong even while pregnant!

This smoothie is packed with foods that are so beneficial for you and your baby. Its great for breakfast, snack or post workout.

This superfoods pregnancy smoothie is delicious and great for getting all the nutrients you and your baby need. Make it daily and enjoy the benefits.

Top Attractions and Activities in Phuket, Thailand​ Thinking of visiting the beautiful island of Phuket? Want to know what activities the island caters for, things to do, places to see? If you are interested in finding this out but have not got the time to spend hours researching and just want a snap-shot over-view of what you can find on the island then check out our fun and informative infographic which we have created to serve just this purpose!

7 Things To Know Before You Travel To Phuket - Phuket is known as one of the popular tourist spot in Thailand. It’s famous for their cheap accommodation, offshore islands, clear water beaches, and many more! But with lots of tourists, the…