For Paleo use hazelnut or almond butter instead of peanut butter. Flourless Peanut Butter Chocolate Chip Mini Blender Muffins (GF) - No refined sugar, flour, or oil & under 100 calories! They taste amazing & so easy!
To read later: Want to start prepping food on Sunday for the week ahead but not sure where to start? Here are 10 food prep ideas to help you get started! Food prep and meal planning makes it easier to eat healthy during busy weeks!
Alright ladies, if you’re a plant-based eater, listen up! Here’s what a healthy female vegan athlete’s menu might look like and there’s good news: there’s no calorie counting included! Strengthen up your diet the plant-based way! - One Green Planet