More ideas from chantell
Slow Cooker Red Beans and Rice

This arm workout is Part I of our Resistance Bands Challenge. This workout will challenge you on a new level. Challenge brings change and change brings strong, lean arms.

<p>Alright ladies, if you’re a plant-based eater, listen up! Here’s what a healthy female vegan athlete’s menu might look like and there’s good news: there’s no calorie counting included! Strengthen up your diet the plant-based way!</p>

Alright ladies, if you’re a plant-based eater, listen up! Here’s what a healthy female vegan athlete’s menu might look like and there’s good news: there’s no calorie counting included! Strengthen up your diet the plant-based way! - One Green Planet