Chantelle Dore

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chantelledore

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Creamy goat cheese & smoky salmon in this omelet from @fitbie make it a decadent, healthy meal fit for any time of the day.

My Fitness Pal - Made in minutes, omelets are a great last-minute meal, tasty any time of day. Omelets are also a clever use for cooked leftovers. In this Smoked Salmon Omelette recipe from the Turnaround Di.

This Health Nut Blueberry Smoothie from Eating Bird Food is quick and simple—not to mention super-tasty. The coconut gives a little chew to this naturally sweet, slightly nutty drink.

This twist on pork chops and apple sauce from @cookinglight is a high-protein, low carb meal that's also quick to make!

Spiced Pork Tenderloin with Sauteed Apples Here’s a twist on porkchops and apple sauce: Cooking Light’s spiced pork tenderloin served with a side of sautéed apples. The lean pork tenderloin medallions are rubbed in a sweet spice coating and.

Kale and Strawberry Salad from @eatingbirdfood

Baby Kale and Strawberry Summer Salad // bably kale, strawberries, dried cranberries, cucumbers, feta and sunflower seeds

BANANA BREAD OVERNIGHT OATMEAL Oats are a healthy and filling breakfast food, but they can take time to cook. This Banana Bread Overnight Oats recipe from The Wheatless Kitchen has you do the heavy lifting the night before, maki.

These delicious Baked Zucchini Sticks from @SkinnyTasteCookbook are a healthier alternative to fries, with just 154 calories per serving.

Need a healthy, high-fiber snack or appetizer? Try these lighter baked zucchini sticks from

Want an indulgent brunch AND still stay on your healthy track? Try these Quinoa Pancakes from @kimathhgirl topped with honey and your favorite fruit.

Gluten-free Quinoa Pancakes ‹ Hello Healthy - use an egg substitute to make it truly allergen free

Indulge in a healthy spin on the ultimate comfort food with this Skinny Baked Broccoli Mac & Cheese recipe from @skinnytaste.

Skinny Baked Broccoli Mac & Cheese - Now the ultimate comfort food side can be your main entrée. Our Meatless Monday recipe features Skinnytaste’s healthier spin on traditional mac and cheese. Each satisfying portion is loaded with br.

Mix just 3 ingredients for a healthy breakfast that tastes like dessert in this recipe from @skinnytaste.

This recipe for chewy chocolate chip breakfast cookies whips together just 3 simple ingredients: ripe bananas, wholesome oats and chocolate chips!

Blueberry Yogurt Cookies. Made with greek yogurt -no butter or oil in them.

Blueberry Yogurt Cookies with Lemon Cream Cheese Frosting Recipe ~ These cookies don’t have any butter or oil in them, so they’re healthier than the normal cookie.

Cauliflower Crust Garlic Breadsticks

Baked Cauliflower Crust Garlic 'Breadsticks': It was difficult to squeeze the water out after cooking the cauliflower rice. I would have liked the breadsticks to have been a little crispier. Good, but I would still take regular breadsticks any day!

37 Calorie Brownies greek yogurt oats cocoa powder baking soda sevia

Healthy brownies: 37 calorie brownies cup nonfat greek yogurt cup skim milk cup Cocoa powder cup Old fashioned rolled oats (like Quaker) cup Truvia (or any natural/stevia based sweetener that pours like sugar) 1 egg 1 teaspoon baking powder 1 pinch salt

33 calorie cheesecake bites... I wasnt sure it was accurate so I put the information in the myfitnesspal and it really is only 33 calories! Cant wait to try it!!

Low Fat Low Calorie Cheesecake -- Cup nonfat cottage cheese cup nonfat plain yogurt 1 TBS flour 2 TBS sugar tsp salt Juice from a lemon cup assorted fresh berries

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