Charlotte Pho

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Charlotte Pho
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Total Body Medicine Ball Workout http://www.pbfingers.com/total-body-medicine-ball-workout/ All you need is a medicine ball to complete this Total Body Medicine Ball workout! Your upper and lower body and your core will feel the burn during this workout that targets the whole body in a decreasing repetition format.

All you need is a medicine ball to complete this Total Body Medicine Ball workout! Your upper and lower body and your core will feel the burn during this workout that targets the whole body in a decreasing repetition format.