Midlifers Group Board
A group board for people in their 40s and 50s. Maintaining a healthy lifestyle during your midlife years. Lifestyle tips for people in the prime of their…
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Chelsea Marder | Best Badass Life Coach & Therapist
On menopause at work and changing the narrative - The Mutton Club
It's important to support women going through the menopause transition at work. Work can be stressful enough without the taboo subject of menopause causing difficulties. Here are thoughts on how to talk about menopause at work and why it's so important to change the overall narrative about this important time of transition for women. Read this now or pin for later!
Ageism and COVID - How To Fight The Discrimination
Ageism has long been the last socially acceptable prejudice. But Covid has shown us just how damaging it can be. Here's how to fight age discrimination so that you don't get marginalised as you get older. We all need to stand up to make change. Read this now or pin for later!
Menopausal Beach Body Blues - How to rethink this dilemma!
Has menopause got you worrying about what you might look like on the beach? You're not alone! But you really don't need to worry because any body is a good body! Read here for some great tips on how to cope with the menopausal beach body blues! Read this now or pin for later!
How to Thrive in an Empty Nest | The Mutton Club
There are many things to cope with in midlife and an impending empty nest is one of the biggest. If you're struggling in an empty nest or worried about it happening soon, this will help you work out how you can make this an exciting time, not one to fear, so you can really start to thrive. Read this now or pin for later!