Staying healthy - Group Board

Collection by Midlife Stylist • Last updated 4 minutes ago

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Contributors can post quality pins about health topics - maintaining a healthy lifestyle, promoting health, healthy diet, fitness, natural therapies and holistic wellness. Request to join by private message through Pinterest or email chill.777@live.com. You must follow my profile Midlife stylist and this board first.

Midlife Stylist
A sexy booty! Any girls want to have a nice booty. And all men want to have strong glutes. But “how to get it?” is a real question. You can run hours on a treadmill and hope that your booty will get bigger, stronger, and sexier. Here’s the bad news for all of you: It’s not gonna work! You are just wasting your time. #gluteactivate #fitnesstips #workout Best Beginner Workout, Best Workout Plan, Workout Plan For Beginners, Workout Challenge, Flexibility Workout, Stretches For Flexibility, Easy Workouts, At Home Workouts, Fat Burning Cardio

7 Tips For A Strong And Sexy Glute

A sexy booty! Any girls want to have a nice booty. And all men want to have strong glutes. But “how to get it?” is a real question. You can run hours on a treadmill and hope that your booty will get bigger, stronger, and sexier. Here’s the bad news for all of you: It’s not gonna work! You are just wasting your time. #gluteactivate #fitnesstips #workout

Can you air fry frozen pizza? Absolutely! Today I'm going to show you how you can cook a whole frozen pizza in an air fryer. Frozen Pizza, Pizza Recipe Video, Slow Food, Yule, We The People, Food Videos, Real Food Recipes, Nutrition, Diet

Air Fryer Frozen Pizza Recipe + Video! | Summer Yule Nutrition

Can you air fry frozen pizza? Absolutely! Today I'm going to show you how you can cook a whole frozen pizza in an air fryer.

This helpful free printable ebook from Sally Read Wellness will help you to understand what may be making you tired and a step by step guide to help you increase your energy levels.   #momlife #mumlife #energylevels #tired Keeping Healthy, Healthy Eating, Fit Board Workouts, Regular Exercise, Energy Level, Positive Mindset, Young Living Essential Oils, Wellness Tips, Step Guide

Find More Energy!

This helpful free printable ebook from Sally Read Wellness will help you to understand what may be making you tired and a step by step guide to help you increase your energy levels. #momlife #mumlife #energylevels #tired

Not ALL chocolate is bad for you...in fact CACAO (not to be mixed up with COCOA) Real, organic, raw cacao is a superfood containing a variety of unique phytonutrients, including high amounts of flavonoids, sulfur, magnesium and phenylethylamine. #superfood Believe it or not, cacao nibs are one of the best sources of polyphenols and have more antioxidant activity than tea, wine, blueberries and even goji berries. Enjoy this Chocolate No Bake Energy Balls with protein guilt free… Chocolate Protein Balls, Best Chocolate, Cacao Nibs, Raw Cacao, Healthy Snacks, Healthy Recipes, Energy Balls, Guilt Free, Fun Drinks

The Best Chocolate No Bake Energy Balls with Protein

Not ALL chocolate is bad for you...in fact CACAO (not to be mixed up with COCOA) Real, organic, raw cacao is a superfood containing a variety of unique phytonutrients, including high amounts of flavonoids, sulfur, magnesium and phenylethylamine. #superfood Believe it or not, cacao nibs are one of the best sources of polyphenols and have more antioxidant activity than tea, wine, blueberries and even goji berries. Enjoy this Chocolate No Bake Energy Balls with protein guilt free…

How do you cook spaghetti squash so it isn't so watery? My air fryer spaghetti squash recipe comes out perfectly every time! Veggie Recipes Healthy, Healthy Snacks, Vegan Recipes, Bolognese Sauce, Spaghetti Squash Recipes, Lunch Snacks, Recipes From Heaven, Food Heaven, Kid Friendly Meals

Air Fryer Spaghetti Squash with Easy Bolognese Sauce

How do you cook spaghetti squash so it isn't so watery? My air fryer spaghetti squash recipe comes out perfectly every time!

The early signs of breast cancer are crucial to increase your chances of recovery and staying healthy. | Healthy Living After breast Cancer | Find out 3 self-exam tips that could help you detect and prevent breast cancer sooner. #breastcancer #healthytips Healthy Tips, How To Stay Healthy, Stress Eating, Exams Tips, Setting Boundaries, Progress Not Perfection, Brain Fog, Adrenal Fatigue, Mindful Eating

Early Detection Could Save Your Life! Find out How To Detect.

The early signs of breast cancer are crucial to increase your chances of recovery and staying healthy. | Healthy Living After breast Cancer | Find out 3 self-exam tips that could help you detect and prevent breast cancer sooner. #breastcancer #healthytips

You can even make better choices at Thanksgiving ... the most indulgent meal of the year. Enjoy these lower-cal but scrumptious additions to your holiday meal. Eat it up ... FOR REAL! #Thanksgiving #holiday #thanksgivingdinnerideas #Thanksgivingdinner #menuforthanksgivingdinner #ideasoftheansgivingdinner #dinnerideasforthanksgiving Paleo Cornbread, Mushroom Gravy, Make Good Choices, Food Categories, White Meat, Dinner Rolls, Holiday Recipes, Thanksgiving, Good Things

The Best and Worst of Thanksgiving Dinner

You can even make better choices at Thanksgiving ... the most indulgent meal of the year. Enjoy these lower-cal but scrumptious additions to your holiday meal. Eat it up ... FOR REAL! #Thanksgiving #holiday #thanksgivingdinnerideas #Thanksgivingdinner #menuforthanksgivingdinner #ideasoftheansgivingdinner #dinnerideasforthanksgiving

Love handles! Love handles! Are you sick of it? You’ve been trying so hard but still can get rid of it. And you don’t know what else to do. Does it sound similar? If yes, you are in the right place. “Love handles” is the sections in the front and side of your belly. It is the first place to gain fat and the last place to lose fat. So lots of guys and girls have trouble losing fat in these areas. #strongcore #absworkout #fitness #fitnesstips Best Beginner Workout, Best Workout Plan, Workout Plan For Beginners, Lose Belly Fat, Lose Fat, Fat Burning Tips, Love Handles, How To Get, How To Plan

Top 5 Exercises To Get Rid Of Your Love Handles

Love handles! Love handles! Are you sick of it? You’ve been trying so hard but still can get rid of it. And you don’t know what else to do. Does it sound similar? If yes, you are in the right place. “Love handles” is the sections in the front and side of your belly. It is the first place to gain fat and the last place to lose fat. So lots of guys and girls have trouble losing fat in these areas. #strongcore #absworkout #fitness #fitnesstips

The first step is that you will need to buy or create your own alkaline water. There are built-in alkaline water home systems, but you will pay the price. There are many grocery stores and supermarkets that carry popular alkaline water brands, but lugging cases and jugs of water every day is a major inconvenience. #detox #detoxyourfood #alkaline #alkalinewater #detoxing #alkalinefoods #alkalinefood #healthyliving #health Alkaline Water Bottle, Water Branding, Fitness Gadgets, Alkaline Foods, Grocery Store, Detox, Healthy Living, Cases, Wellness

Detoxing Your Produce in Minutes With Alkaline Water

The first step is that you will need to buy or create your own alkaline water. There are built-in alkaline water home systems, but you will pay the price. There are many grocery stores and supermarkets that carry popular alkaline water brands, but lugging cases and jugs of water every day is a major inconvenience. #detox #detoxyourfood #alkaline #alkalinewater #detoxing #alkalinefoods #alkalinefood #healthyliving #health

It's time for the 30 day gratitude challenge! Are you in?! Get these awesome grateful challenge ideas and elevate your joy today. What are you thankful for? #gratefulheart #kindnesschallenge #actsofkindness #thankfulness #howtobehappy Understanding Emotions, Building Self Esteem, Supportive Friends, Challenge Ideas, Thing 1, Hard Workout, Practice Gratitude, Emotional Healing, Kids Health

The 30 Days of Gratitude Challenge (+ free printable!)

It's time for the 30 day gratitude challenge! Are you in?! Get these awesome grateful challenge ideas and elevate your joy today. What are you thankful for? #gratefulheart #kindnesschallenge #actsofkindness #thankfulness #howtobehappy

Ultimate Stress Holiday Relief with top 10 key stress relievers. Many of the holiday stressors are manageable. Set realistic expectations. #holidaystressrelief, #holiday, # ultimatestressrelief, avoidholidaystress, #stressrelief, #stressreleavers, #holiday

Ultimate Holiday Stress Relief

Ultimate Stress Holiday Relief with top 10 key stress relievers. Many of the holiday stressors are manageable. Set realistic expectations. #holidaystressrelief, #holiday, # ultimatestressrelief, avoidholidaystress, #stressrelief, #stressreleavers, #holiday

Use this clever checklist to make sure you are taking care of yourself, mind and body. Self care is self love. And doing these things frequently if not every day will help you improve yourself and yoru quality of life. For period panties, go to www.heralogie.com or on Instagram @heralogie. Health Routine, Self Care Routine, Wellness Tips, Health And Wellness, Womens Health Care, Psychological Well Being, Self Esteem Quotes, Social Media Detox, Self Love Affirmations

Self Care Ideas|Self-Care Tips|Self Care Habits| Self Care Checklist

Use this clever checklist to make sure you are taking care of yourself, mind and body. Self care is self love. And doing these things frequently if not every day will help you improve yourself and yoru quality of life. For period panties, go to www.heralogie.com or on Instagram @heralogie.

The 30 best self care items and gifts for people with anxiety. Know someone that needs to calm down and wind down easier? Gift any of these 30 thoughtful gifts! Also great ideas for little ones! #anxietyinkids #stressreliefgifts

Self Care Gifts for Anxiety Sufferers

The 30 best self care items and gifts for people with anxiety. Know someone that needs to calm down and wind down easier? Gift any of these 30 thoughtful gifts! Also great ideas for little ones! #anxietyinkids #stressreliefgifts

Looking to recharge, improve your happiness, reset your anxiety and stress levels,

10 Habits That Could Be Keeping You Stressed Out

Looking to recharge, improve your happiness, reset your anxiety and stress levels,

Whipped Magnesium Body Butter Recipe - Wilson Homestead

Whipped Magnesium Body Butter Recipe! This is a simple and fabulous way to get enough magnesium, which most people are deficient in!

I'm really TIRED of it! People call me EVERY DAY saying "I have salicylate sensitivity" ... "I have histamine intolerance" ... "I have (just name it!)". I'm pleading with you ... there's a ROOT CAUSE for all of your health problems ... and it's NEVER about your symptoms. #whatisfunctionalmedicine #integrativefunctionalmedicine #functionalmedicinepractitioners #empowerspatients #integrativemedicine Idiopathic Pulmonary Fibrosis, Lab Values, Fitness Facts, Mental Breakdown, Anti Inflammatory Diet, National Institutes Of Health, End Of Life, Blood Test, Lifestyle Changes

It's NEVER about Your Symptoms ...

I'm really TIRED of it! People call me EVERY DAY saying "I have salicylate sensitivity" ... "I have histamine intolerance" ... "I have (just name it!)". I'm pleading with you ... there's a ROOT CAUSE for all of your health problems ... and it's NEVER about your symptoms. #whatisfunctionalmedicine #integrativefunctionalmedicine #functionalmedicinepractitioners #empowerspatients #integrativemedicine