Cherie Birrell

Cherie Birrell

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Cherie Birrell
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Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their anti-inflammatory properties. Vegan, Paleo, and Whole 30 friendly options. www.cottercrunch.com

Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their

Food plays a key role in reducing inflammation in the body. Here’s a dairy free & gluten-free anti-inflammatory meal plan full of tips and healthy recipes.

Dirty Chai Dark Chocolate Flourless Brownies may be decadent, but they are easy to make with simple ingredients. No flour needed. A dirty chai tea latte is mixed right in the batter then topped wi…

Vegan Protein Cookies for dairy free and gluten-free anti-inflammatory. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their anti-inflammatory properties. Vegan, Paleo, and Whole 30 friendly options

Protein Cookies quick to make with real food Vegan Ingredients. Healthy Gluten Free Chocolate hazelnut protein cookies for breakfast or snacking!

Crispy Rhubarb Bakes Chicken (paleo) and dairy free and gluten-free anti-inflammatory meal plan

No boring chicken here ya'll! A tangy rhubarb marinade caramelizes the lemon chicken while baking. Then it's topped with crispy rhubarb shavings! SUPER EASY one pan meal! A Paleo RECIPE. No boring chicken here ya'll!

This creamy roasted red pepper bisque with Shrimp is dairy free, paleo, and totally delicious! A spicy bisque with healing immunity boosting nutrients. Perfect for cold weather or under the weather! Also a great way to get veggies into your meal. Nourish your family, feed your friends, or enjoy this robust roasted red pepper bisque recipe all to yourself. Whole 30 compliant. Part of anti-inflammatory meal plan! | CotterCrunch.com

Roasted red pepper bisque with shrimp is dairy free, paleo, Whole 30 compliant, and totally delicious! A spicy bisque with healing, immunity boosting nutrients. Perfect for cold weather or when you…