Cheryl Matheson

Cheryl Matheson

Cheryl Matheson
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Chart for Fructose Malabsorption Sufferers:  Sugar and Glucose is better than Honey, Guava, and HFCS.  Guava is  worse than honey, and honey is worse than hfcs with fructose content.  Beware of the "health" sugars!

Chart for Fructose Malabsorption Sufferers: Sugar and Glucose is better than Honey, Guava, and HFCS. Guava is worse than honey, and honey is worse than hfcs with fructose content. Beware of the "health" sugars! paleo for beginners infographic

Skin tones in acrylic Step 1: Create a palette with the primary colors: yellow, blue, red. White and black are optional. Have a photograph or reference image handy for the tone you are trying to attain

Skin tones in acrylic Step Create a palette with the primary colors: yellow, blue, red. White and black are optional. Have a photograph or reference image handy for the tone you are trying to attain