This homemade natural ginger ale recipe uses a culture to create a traditional fermented drink that contains probiotics and enzymes.

Natural Ginger Ale

(version using ginger bug/scoby) This homemade natural ginger ale recipe uses a culture to create a traditional fermented drink that contains probiotics and enzymes.

Ginger Bug, from The Nourished Kitchen - a base homemade, traditionally fermented sodas including root beer, mint sodas, or fruit-based sodas that are rich in beneficial bacteria.

Ginger Bug

Ginger Bug - fermented ginger/cane sugar slurry for homemade root beer, mint sodas or fruit-based sodas

Fermented Salsa

Fermented Salsa - Gluten-free, Vegan

Fermented Salsa – Gluten-free, Vegan - Better-tasting salsa (recipe) (Use dried oregano, chives, cumin, ground black pepper and dried chile instead of cilantro or coriander if you don't like the taste of coriander like me.

How to Make Kimchi - learn about preserving, pickling and fermenting foods at home.

Homemade Cabbage Kimchi

Fermented foods contain millions of healthy bacteria known as probiotics. The fermentation process also increases the amount of minerals and vitamins present in food.

Fresh Kombucha Sourdough Bread and Pancakes - Yum!

Kombucha Recipe: Kombucha Bread Starter + Kombucha Sourdough and Kombucha Hotcakes Recipes - Kombucha Kamp

What’s fermented salsa, you ask? It means it’s probiotic. Like yogurt or kefir.

Fermented Salsa

What’s fermented salsa, you ask? It means it’s probiotic. Like yogurt or kefir. With all the assaults we have on our gut flora — from antibiotics to the birth control pill to chlorinated water — we need more probiotics.

After trying pickled red onions for the first time, I came home last year and had to make them all the time. They are so simple to make and once they are in your fridge, all you can do is think up new foods that you could serve with pickled red onion. We served at our Cinco de Mayo party last year and they were such a HUGE hit! Everyone was impressed with our foodie ways!

Pickled Red Onions

Pickled Red Onions with Pineapple Dak Bulgogi Sandwich (Korean Spicy Pineapple BBQ Chicken Sandwich) in the Background from (Closet Cooking)

A ginger bug is a culture of beneficial bacteria made from ginger root and is the starter culture for many homemade fermented sodas and drinks.

How to Make a Ginger Bug

How to Make a Ginger Bug - A ginger bug is a culture of beneficial bacteria made from ginger root and is the starter culture for many homemade fermented sodas and drinks.

Fall Recipe: Apple Cider Kombucha

Emma E. Christensen: Fall Recipe: Apple Cider Kombucha (thanks, Nicole for sharing this with us).

Healthy Green Kitchen One Simple Change News + A Recipe for Kimchi » Healthy Green Kitchen

- Kimchi - A great source of beta-carotene, calcium, iron and vitamins A, C, and Kimchi is one of the best probiotic foods you can add to your diet.


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