Stop keeping your lemons on your counter top, in the pantry, or in a bag in your fridge. There is a better way! Cover with water and place in fridge. It seals the peels and keeps them fresh.

Stop keeping your lemons on your counter top, in the pantry. place lemons in a jar and cover with water and seal. keep them in the refrigerator nicely fresh and tasty.

Water kefir: ideas for second ferment

How to make probiotic soda. I have a bunch of these cool bottles saved. Now I can put them to good use This might be a way to get one of my kids to get probiotics.

What's the best way to start the morning? Caffeine, cinnamon, a little sweet and probiotics... introducing the Kefir Chai Latte, the perfect combination!

Kefir Chai Latte

What's the best way to start the morning? Caffeine, cinnamon, and probiotics. introducing the Kefir Chai Latte, the perfect combination!

Rich, thick, creamy Kefir Sour Cream. A super healthy alternative to store bought sour cream and easy to make using just heavy cream and milk kefir grains.

Kefir Sour Cream

A super healthy alternative to store bought sour cream and easy to make using just heavy cream and milk kefir grains.

Rich, thick, creamy Kefir Sour Cream. A super healthy alternative to store bought sour cream and easy to make using just heavy cream and milk kefir grains.

Kefir Sour Cream

A super healthy alternative to store bought sour cream and easy to make using just heavy cream and milk kefir grains.

Homemade Ranch Dressing made with milk kefir for a probiotic boost, extra virgin olive oil and fresh herbs. #nourishedkitchen

Kefir Ranch Dressing

Homemade Ranch Dressing made with milk kefir for a probiotic boost, extra virgin olive oil and fresh herbs. Used Goat Milk Kefir, delicious!

BEST COCONUT KEFIR!!! Ginger Lemon Girl: Homemade Coconut Milk Kefir with body ecology starter. This is the best recipe so far.

This week I made coconut milk kefir. If you& never heard of kefir, it& okay. Think of it as a thin yogurt with healthy strains of probi.

Milk Kefir Butter...mmmmm!!

The Enlightened Homemaker: kefir butter and also some recipes for kefir soda

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