What's the best way to start the morning? Caffeine, cinnamon, and probiotics. introducing the Kefir Chai Latte, the perfect combination!
How to make probiotic soda. I have a bunch of these cool bottles saved. Now I can put them to good use This might be a way to get one of my kids to get probiotics.
A super healthy alternative to store bought sour cream and easy to make using just heavy cream and milk kefir grains.
Homemade Ranch Dressing made with milk kefir for a probiotic boost, extra virgin olive oil and fresh herbs. Used Goat Milk Kefir, delicious!
Panna Cotta con Kefir.
I like to use Tazo Chai tea bags. You can use whatever Chai tea bag you like or make your own blend.
Second ferment your kefir and your tastes buds will thank you. It increase the nutrients and the vitamins sky rocket