Foods for the Spleen and Stomach according to Traditional Chinese Medicine. Herbal and Dietary Consultations with Sesame Rasa Unlu, LAc. www.mauihealthandwellness.com
Ginseng: The Root Of Improving Athletic Performance? – PodiumRunner
Various ginseng supplements available in the US market are claimed to increase energy levels, relieve stress, enhance athletic performance, enhance immune system function, control blood sugar, improve mental function, and promote general well-being.