Shape, Lift & Firm | Brazilian Butt Workout For Women
Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!
Sexy Legs Workout For Women | Toning & Slimming Exercises
Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves.
30 Day workout plan for your butt and abs
Looking for a great way to firm your backside and tighten your midsection? This 30-day workout plan does just that! Simple at-home workout plan for FREE!
Lower Body Workout | Thighs, Booty & Legs
Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days!
Fat Burner Full Body Workout For Women
Increase your stamina and endurance with this bodyweight fat burner routine for women. A 30 minute full body workout to tone, tighten and sculpt your body.
Lazy Girl Bat Wing Workout - Christina Carlyle
This Lazy Girl Bat Wing Workout from trainer Christina Carlyle will help you exercise your arms when you're feeling lazy.
Shape Up: The 30-Day Abs Challenge - Lauren Conrad
Read on to see our LaurenConrad.com 30-Day Abs Challenge that will get your core bikini ready in time for summer…
Stuff I've Gotta Share and You've Gotta See
Sharing cocktails and comfort food to keep you warm, make your own jeans, fitness challenges, slow cooker suppers and maple candy on snow.
Who doesn't want a great 6 pack? Through proper nutrition and training, you can definitely get one. Check out our Top 10 Exercises for your abs to get the best abs ever! #abs #6pack #core