It's my passion to help parents empower their kids to live a life anxiety free. I am a life coach that suffered anxiety as a child. I have lots of tips I have used successfully myself, with my 4 kids and with 1000's of clients. Get my free updates. www.cindyrussell.com.au
Have you or your child ever felt sad or disappointed due to not feeling part of the group or liked by someone? In today's article I talk about a situation my seven year old faced recently and the tools I gave him to turn it around.
There is a reason behind every behaviour. Help your children find the positive purpose behind any unwanted behaviour and new ways to fulfill that purpose with new positive behaviour. The unwanted behaviour will disappear.
Help your child own their own feelings and communicate them to others (even siblings) without blame. 3 easy steps in my article and you get to build an awesome relationship with your children in the process.
Anxiety is not nice and neither is worry. Did you know there are other options? I would like to share some tips that help me live anxiety free in a series of webinars entitled EmpowerYOU. These webinars are free. Find out more here. http://app.webinarjam.net/register/10325/7827e855f3
Resilience is about springing back which is something I think we all have, kids included. Rather then teaching resilience, I think we need to be teaching our children how to create a foundation they would want to spring back to. Read more below.