More ideas from chris
Burnt 710 calories in an hour! Great gym session!!! #gym #fitness #fitnessmotivation #workhard #nopain #nogain #healthylife #healthy #polarwatch #polar #watch

Burnt 710 calories in an hour!

Green smoothie chart!

Drinking a green smoothie a day is the perfect way to sneak more veggies into your diet! This green smoothie formula will help you make delicious blends!

Would definitely try this! Don't care much that it's detox... just sounds yummy :D

I love to drink water plain, but this sounds great: Cinnamon-Strawberry Water. Are you not fond of drinking water? Then try this natural-flavored water! This is also great for detoxing and flushing out toxins in the body. Great for hydration too!

Health and Fitness

Keep it fit and healthy can be hard but you do have a choice to stay healthy. Choose Better, right click and open a new tab to find out more info.

Health And Fitness

Don't be afraid. ARE you happy NOW? Do you LOVE your body? What are you afraid of? What is the worst that could happen? You could lose weight, feel great, gain confidence, increase your energy, and TOTALLY love yourself!

great to keep away anything extra

Not so much for detox.great for water lovers! I just throw about a half a lemon, half a cuc, few mint leaves in water, refridgerate over night, add water as it is used over a couple of days.

.  - - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation

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