Take this abs and squat challenge and boost your core, leg, and butt muscles and body strength to the max! The three workouts involved in this challenge will help you achieve hot abs and lower body. Build your core until you reach your goal on the day!
It took me about 28 years to figure out what sets my soul on fire.after a bachelor's degree, student loans, two full-time jobs. But I figured it out. Helping women find their strength - in themselves, in their bodies, in their businesses