This is certainly the year of the shag haircut, which fits in perfectly with the contemporary-casual undone look that’s currently dominating hair fashion trends. The shag has always been considered a bit daring and rather unconventional.
9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity.
Day Wall Sit Challenge Fitness Workout Chart * This 30 day wall sit workout challenge has been designed as a great way to tone up and strengthen your leg and core muscles, by doing a simple exercise once per day." TAKE THE CHALLENGE! FEEL THE BURN!