Clifford Hammat

Clifford Hammat

Clifford Hammat
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BMI or Body Mass Index is a method of estimating your body fat levels based on your weight and height measurement. See what it means for your fitness.

Leading hormone expert and thyroid practitioner Dr. Kent Holtorf shares his thoughts about optimal hypothyroidism treatment, and how to ensure the best treatment for the underactive thyroid condition known as hypothyroidism.

Skinfold testing to measure body composition

From Strip House to Sparks, NYC's elegant steak houses offer juicy cuts of meat, heavenly creamed spinach, crispy potatoes and much more.

Extra virgin olive oil and pasta

From Strip House to Sparks, NYC's elegant steak houses offer juicy cuts of meat, heavenly creamed spinach, crispy potatoes and much more.

24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health

24 Yoga Poses For Beginners workout exercise yoga exercise ideas exercise tutorials yoga tutorials workout tutorials fitness tips

Men's Tattoo... I want it

Or get rid of the Binary Theme and Sara spelt as trees in a forest. I really love the nature theme. Really like the dense forest. I would reduce the shading cause that will blurr with time.

One Pan Mexican Quinoa - Wonderfully light, healthy and nutritious. And it's so easy to make - even the quinoa is cooked right in the pan!

One pan wonder for winter. One Pan Mexican Quinoa - Wonderfully light, healthy and nutritious. And it's so easy to make - even the quinoa is cooked right in the pan!