Used half and half and it was fine. I'd double the sauce for 4 chicken breasts. A one skillet chicken dinner that is easy to make with only a few ingredients. Pan seared chicken breast drizzled with a lemon garlic butter cream sauce .
FODMAP food list - This is a great chart- but completely disagree on allowing any grains at all- there are other gut damaging and inflammatory things in grains besides gluten! --> What are FODMAPs? Are they the key to HEAL IBS?