Yoga Fitness Flat Belly These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine. - There are many alternatives to get a flat stomach and among them are various yoga poses.
Great idea for traveling or road trips. Get a big map of the US, and take a picture when you visit a new state. Cut the picture out in the shape of the state, and glue to the map! I'm definitely doing this!