“Eyes Up, Hands-Up” is a great action- packed game that involves plenty of throwing and catching skills as well as teamwork! The objective of this game is to get as many balls in the barrel as you can before the time limit is up.
FREE Heart Rate Lesson: This resource will help anyone get a good understanding of what their own heart rate should be according to their age, how and why to determine the training zones they should spend the most time in when working out.
In class activities: 21 tag game and warm-up Activities for middle school and upper elementary levels. Making fitness fun is a key to keeping your students engaged and active in physical education class.
Deal or No Deal is a Fun Fitness Activity where the students make choices for the activity that the class must then do. I have the students line up on a line facing the suitcases, and randomly pick a student to select a case.