Fibro & Yoga at your own pace knowing pain limitation as pain is ok then when it really hurts slow it down then stop!   <3   <3

Fibro & Yoga at your own pace knowing pain limitation as pain is ok then when it really hurts slow it down then stop!

Love it always wear a top especially when chilly then remove cardi when warmed up.   <3

Love it always wear a top especially when chilly then remove cardi when warmed up.

Wearing supportive bra even crossing with clip extra support never wear sizes to small not too big.   <3

Wearing supportive bra even crossing with clip extra support never wear sizes to small not too big.

PLAITED CROP  wear the correct top for your size breasts.   <3

PLAITED CROP wear the correct top for your size breasts. <3

Yoga exercising is easy to do go to classes run by those who know about fibro  ...  <3  <3

Prenatal Pilates expert and Pilatesology founder Alisa Wyatt has some great advice to share for preggers.

Being active is important having Fibro so is wearing correct clothing & what you put into your body  ...  <3   <3

Being active is important having Fibro so is wearing correct clothing & what you put into your body .

Great to wear if weather bit chilly as will warm up quickly.   <3

Great to wear if weather bit chilly as will warm up quickly.

Pilates is a form of yoga only do what you can know your pain levels during exercising with fibro  ...   <3  <3

Happy Soul Note Interview – Peta Serras Happy Soul Note is an interview series showcasing wonderful people who have found inspired happiness through either their work, hobby or lifestyle. Be inspired.

Tees & Tops with leggings shorts do not overdo pain levels with fibro   <3

Tees & Tops with leggings shorts do not overdo pain levels with fibro

Love for chilly weather as will warm up wear loose top until warmed up.   <3

Love for chilly weather as will warm up wear loose top until warmed up.

Highly recommend for yoga as stops overheating.   <3

Highly recommend for yoga as stops overheating.

Stop you from overheating leggings & tank heaps better any type of exercising.   <3

Stop you from overheating leggings & tank heaps better any type of exercising.

Great again looseness freeness in movement doing yoga pilates  <3

Great again looseness freeness in movement doing yoga pilates

Love the freeness in this clothing elastic pants sports crop bra tank top si comfy.  <3

Love the freeness in this clothing elastic pants sports crop bra tank top si comfy.

Pinterest
Search
Get a free account to see more ideas

Access our best ideas with a free account

Sign up to see more

OR

By continuing, you agree to Pinterest's Terms of Service, Privacy Policy
Already a member?
Log in
Pinterest helps you find ideas to try.