Crystal Matwishyn

Crystal Matwishyn

Crystal Matwishyn
More ideas from Crystal
Frozen Hot Chocolate; 1 packet of diet Swiss Miss hot chocolate, 1 1/2 cups cottage cheese, 1 scoop protein powder, sugar (sweeten to your liking), 1 tbsp cocoa powder, pinch of salt, ice/water (to desired consistency), whip cream and chocolate shavings to garnish

Frozen Hot Chocolate 1 Packet of Diet Swiss Miss Hot cup Cottage cheese 1 scoop Protein pkts Stevia packets (or to taste) 1 tbs Cocoa powder Pinch Salt Some Ice/Water (to desired consistency, I use about a whole tray of i

Protein Cheesecake Mousse! So rich and decadent, you'll never guess it's a healthy snack!

Protein Cheesecake Mousse cup Low fat cottage cheese scoop Protein powder of choice 1 1 tbs Unsweetened cocoa powder pkts Stevia (or sweetener of choice to taste) Optional: 1 tbs Instant sugar free chocolate pudding mix

raspberry protein shake

Ruby’s Raspberry Dazzle Protein Shake ½ cups almond milk ½ cup frozen raspberries ½ frozen banana ½ cup frozen strawberries 1 scoop vanilla protein powder 1 tablespoon raw almond butter

Low Carb Chocolate Peanut Butter Popsicle Recipe | All Day I Dream About Food

I don't usually pin peanut butter recipes anymore but OMG. Chocolate Covered Peanut Butter Popsicles - Low Carb and Gluten-Free

Fiber and Protein snacks

Need some healthy snack ideas for a busy day? We've rounded up 10 simple and tasty high protein snack recipes to try before you head out in the morning!

I HOP Pancake Recipe ~The best in the world!

IHOP pancake recipe from "America's Most Wanted Recipes." by Ron Douglas -- IHOP pancakes 1 c. Baking soda pinch of salt 1 egg, beaten 1 c. melted butter c. sugar Show Lindsay

Enjoy this healthy #Quest Peanut Butter Banana Boat treat! Check out this #CheatClean recipe made by the Fit Bald Man!

Enjoy this healthy Peanut Butter Banana Boat treat! Replace peanut butter with and omit the chips to save calories and fat :)

Pop-Tarts with a #Quest twist to them! A very healthy and tasty #CheatClean recipe from our very own Quest creator   Shannon Yorton- Penna!

Pop-Tarts with a twist to them! A very healthy and tasty recipe from our very own Quest creator Shannon Yorton- Penna!