Colleen Daniel
More ideas from Colleen
how to get leaner in just 5 minutes!

Lean and Mean Legs .Not really "mean" but I KNOW you have 5 minutes to start to get your legs ready for short shorts!

coconut mango green smoothie6

Make a New Smoothie Coconut Mango Green Smoothie // This green smoothie is the perfect balance of creamy coconut and tropical mango. Top with toasted coconut chips and you have a breakfast (or snack) bursting with flavor and great texture.

Banana Mango Smoothie - Ingredients

1 cup frozen mango ~ 1 large banana ~ 1 tbs chia seeds ~ cup orange juice ~ cup almond milk (or regular or coconut milk) ~ favourite optional add-in: drops Orange or Lemon essential oil

Banana Mango Smoothie - Ingredients

1 cup frozen mango ~ 1 large banana ~ 1 tbs chia seeds ~ cup orange juice ~ cup almond milk (or regular or coconut milk) ~ favourite optional add-in: drops Orange or Lemon essential oil