Colleen Daniel

Colleen Daniel

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Colleen Daniel
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DIY your photo charms, compatible with Pandora bracelets. Make your gifts special. Make your life special! Friendship Survival Kit: Take a spin off of this for the bridesmaids where some of the items they'll use at the wedding and put into a clutch

This isn’t a sweaty HIIT routine that calls for doing as many reps as possible against the clock. Rather, burning calories is a by-product of your slow, deliberate sculpting. Good posture is essential to ensure that the proper muscles take on the load. “You want a neutral spine for every rep,” Lovitt says. “Squeeze your …

This isn’t a sweaty HIIT routine that calls for doing as many reps as possible against the clock. Rather, burning calories is a by-product of your slow, deliberate sculpting. Good posture is essential to ensure that the proper muscles take on the load.

coconut mango green smoothie6

Make a New Smoothie Coconut Mango Green Smoothie // This green smoothie is the perfect balance of creamy coconut and tropical mango. Top with toasted coconut chips and you have a breakfast (or snack) bursting with flavor and great texture.