Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or minutes). Continue with each finger. Do the right hand, then the left. have time for both hands, hold the side that feels most tense.
Love this skirt texture with a pop of color heel to keep it fashion forward. Add a nice black and white tweed textured pencil skirt to a simple white blouse and a red heel to complete a classy but fashionable work outfit!