San choy bow/bau Rice paper rolls  Usually San choy bow/bau is served in a lettuce cup. Last weekend I had a picnic so decided to turn this delicious Asian dish into a rice paper roll. The results were amazing. I used turkey mince instead of pork or chicken, loaded with heaps of herbs and vegetables with Baby kale, carrot and red cabbage. Definitely give this one a try.

Usually San choy bow/bau is served in a lettuce cup. Last weekend I had a picnic so decided to turn this delicious Asian dish into a rice paper roll.

Haldi Ka Doodh – Golden Milk (turmeric milk) After finishing my last detox, I decided it was time to give up my daily latte once and for all and convert to an alternative drink. I am now drinking herbal teas and roobois chai with soy milk. As the cooler months start to settle in, I have began making this warming drink once a week.

Haldi Ka Doodh – Golden Milk (turmeric milk) After finishing my last detox, I decided it was time to give up my daily latte once and for all and convert to an alternative drink. I am now drinking herbal teas and roobois chai with soy milk. As the cooler months start to settle in, I have began making this warming drink once a week.

Blueberry lemon yogurt cake This cake is a winner, especially for those who are not big cake fans. It is a shallow cake with yogurt, blueberries and lemon flavours. Not very sweet and if you want it sweeter you could just add more blueberries,  maple syrup or vanilla or you could also place in stewed apples. Give a try and let me know what you think.

Blueberry lemon yogurt cake This cake is a winner, especially for those who are not big cake fans. It is a shallow cake with yogurt, blueberries and lemon flavours. Not very sweet and if you want it sweeter you could just add more blueberries, maple syrup or vanilla or you could also place in stewed apples. Give a try and let me know what you think.

Blueberry home-made granola chia pudding - this quick easy breakfast for those on the go!

It is easily prepared the night before so all you need to do is combine and eat.

Easy Paella Dish! This is my favourite spanish dish. I have been cooking paella now for around 8 years and this recipe is a winner. Served with a side salad is perfect. I will post the recipe during the week. #plentyforlunch #nomnom #yum #espana #spanish #paella #glutenfree #delicious #rice #chorizo #chicken #vegetables #smokedpaprika #garlic #onion #saffron #nutrition #leftovers #rice #whatnaturopathseat #yum #highett #naturopath #cheltenham

Easy Paella Dish! This is my favourite spanish dish. I have been cooking paella now for around 8 years and this recipe is a winner. Served with a side salad is perfect. I will post the recipe during the week. #plentyforlunch #nomnom #yum #espana #spanish #paella #glutenfree #delicious #rice #chorizo #chicken #vegetables #smokedpaprika #garlic #onion #saffron #nutrition #leftovers #rice #whatnaturopathseat #yum #highett #naturopath #cheltenham

4 seed crackers - Ever tried to find a healthy cracker to serve with dips that you make for your guests. These cracker are amazing.

4 seed crackers - Ever tried to find a healthy cracker to serve with dips that you make for your guests. These cracker are amazing.

Apple Date slice  As our lives become busier,  the worse we become at sourcing healthy foods options to eat. This yummy snack is a great way to have healthy food prepared for an on the go snack. #Apple #healthysnack #slice #dates #nuts and seeds #naturopathic #whatnaturopathseat #dates #bitesize #preparation #walnuts #hazelnuts #brazilnuts #almonds #glutenfree #dairyfree

Apple Date slice As our lives become busier, the worse we become at sourcing healthy foods options to eat. This yummy snack is a great way to have healthy food prepared for an on the go snack. #Apple #healthysnack #slice #dates #nuts and seeds #naturopathic #whatnaturopathseat #dates #bitesize #preparation #walnuts #hazelnuts #brazilnuts #almonds #glutenfree #dairyfree

Fluffy Buckwheat & stewed apple pancakes Dairy-free Gluten-free Healthy Recipes

Try these buckwheat pancakes, fantastic for those wheat and gluten-free. Great start to a day with nuts and berries.

Honey soy chicken stir-fry with 7 vegetable

Honey soy chicken stir-fry with 7 vegetable - Quick easy healthy meal

POSITIVITEA! Give this recipe a try sometime. Will make you feel great.

How to make a cup of PositiviTEA!

As spring starts it is time to start thinking about what you are going to plant in the garden for your summer vegetable patch or pots.

As spring starts it is time to start thinking about what you are going to plant in the garden for your summer vegetable patch or pots.

Lentil soup staples cheap meal serve with some rice, veg or sourdough bread.

Lentil soup staples cheap meal serve with some rice, veg or sourdough bread.

Kimchi - fermented foods Eating this as a side dish every few days to gain its probiotic benefits for digestive health.

Kimchi is a fermented food abundant in probiotics and prebiotics.These support and nuture healthy bacteria in the digestive tract.

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