Cynde Smart

Cynde Smart

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Cynde Smart
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Soap making may sound like an old-fashioned chore, but mixing and molding your own bars allows you to create cleansing products without harsh chemical additives. These hand-crafted bars also make elegant gifts for family and friends. The process of making the soap is fairly straightforward, with the hardest part often being deciding on a recipe....

Store-bought soap lathers well and smells nice, but often contains harsh detergents and irritating chemical ingredients. Natural soaps, while gentler, can.

Recipe: Wild rice mushroom soup - Mayo Clinic

Blended beans in this recipe provide creaminess without the fat — and the bonus of fiber — to this rice soup.

Quinoa Pudding ~ dariy-free treat featuring superfoods quinoa and coconut milk; tastes like a cross between rice pudding and tapioca; healthy enough for breakfast yet decadent enough for dessert!| {Five Heart Home}

Quinoa Pudding ~ dariy-free treat featuring superfoods quinoa and coconut milk; tastes like a cross between rice pudding and tapioca; healthy enough for breakfast yet decadent enough for dessert!

cauliflower instead of carbs 1

Cauliflower Fried Rice will trick your tastebuds in the best way possible. This 20 minute gluten-free, low-carb recipe will be a hit at your house!