How To Be Positive With 8 Positive Thinking Exercises. No matter how bad life seems to be going for you, I believe that having a positive outlook on life and engaging in positive thinking exercises can change your life.
A to ZEN of Life: Avoid negative sources, people, places, and habits. Believe in yourself. Consider things from every angle. Don't give up and don't give in. Everything you're looking for lies behind the mask you wear. Family and friends are hidden .
Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in just being. Allow nature to teach you stillness. When you look at a tree and perceive its stillness, you become still yourself.