Coconut Truffles

These coconut truffles are an I Quit Sugar delight! Easy to make and even quicker to eat. Coconut is definitely a favourite of mine

What's the best way to get kids excited about salad? Get them to "eat the rainbow" with this easy peasy summer salad. Vietnamese Slaw - I Quit Sugar

Vietnamese Slaw

Full of fresh and beautifully coloured vegetables, this Vietnamese Slaw will keep you cool in those warm summer nights.

Moroccan Hummus >> I Quit Sugar ~ Very simple and easy to make, not to mention, yummy! #IQS #iqsrecipe #iqstreats

Moroccan Hummus

Sweet Potato, Kale + Feta Muffins - I Quit Sugar. This meal-in-a-muffin, is chock-a-block full of veg and protein, perfect for breakfast as you're running out the door or to stash in the kids lunchbox for a nutritious morning tea. -

Sweet Potato, Kale + Feta Muffins

Choc-Cashew Bliss Balls

The 5 Foods I Banned When I Quit Sugar - I haven't quit completely (I cheat now and then), but these 5 are long gone!

The 5 Foods I Banned When I Quit Sugar - k I wouldn't quit eating fresh fruit, but definitely think eating more veggies is the way to go

Coconut Thai Curry with Chickpeas

Coconut Thai Curry with Chickpeas. This "I Quit Sugar" curry recipe is onion free and highlights butternut squash, eggplant, chickpeas and brown miso paste. Could also add some meat and see if Tim would eat it.

We’ve put together this definitive guide to the fructose content of popular sugar substitutes to help you figure out the best fructose-free sweeteners.

Is your sugar substitute worse than sugar

Corn Fritters with Avocado Salsa

Corn kernels are an amazing natural sweetener. High in many essential vitamins they offer a great burst of flavour to any dish. This is the perfect summer breakfast, healthy, colourful and naturally balanced.

I Quit Sugar: Peanut Butter Mousse

Peanut Butter Mousse

Peanut butter mousse - cottage cheese 1 tablespoons smooth peanut butter 1 teaspoon granulated stevia Blend, freeze for and serve

slowcooked beef and coconut curry (plus 4 more cheap meat recipes) from Sarah Wilson of I quit Sugar

Sweet Onion Meatballs >> I Quit Sugar ~ This dish is a great, healthy, family meal to fill hungry tummies.

I Quit Sugar - Mexican Chicken and Sweet Potato Boats

Mexican Chicken and Sweet Potato Boats

I Quit Sugar - Mexican Chicken and Sweet Potato Boats. Added grilled onions and black beans and corn.

I Quit Sugar: Coconut Chicken Nugget Wrap

I Quit Sugar: Coconut Chicken Nugget Wrap (Wraps or lettuce, chicken, coconut, avocado, lime.

This Haloumi salad contains one of our favourite low-fructose fruits - strawberries with some good fats and protein to lessen the sugar blow. It's also red and green which would look lovely for Christmas lunch.

Sesame Crusted Haloumi and Strawberry Salad

I QUIT SUGAR 8-WEEK PROGRAM, ROUND 3 (Clean Week and beyond in review)

It has now been a few weeks since the last round (my third) of the I Quit Sugar Program wrapped up, and although there where similarities between this round and previous ones I have particip.

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