Dangerously Fit

"The Only Sydney Fitness Boot Camp That Will Strip Away 6 Kilos Of Unwanted Body Fat In 6 Weeks Or Less."
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Tough Mudder Week 1: http://bootcampsydney.com.au/blog/2012/08/06/tough-mudder-training-workout-week-one/ Tough Mudder Training Sydney

Tough Mudder Week 1: http://bootcampsydney.com.au/blog/2012/08/06/tough-mudder-training-workout-week-one/ Tough Mudder Training Sydney

With only 3 more weeks of the Tough Mudder training program left we increased the intensity at this weeks training session.    For the strength portion of the workout we did a 30 minutes conditioning using medballs, TRX's, olympic rings, sledges, sandbags, equaliser bars, barbells and dumbells…. followed by a 12 minute high intensity bodyweight circuit.    Then ran to Tamarama hitting all the hills and stairs along the way before taking a swim at Tama beach and then heading back to Bondi.

Rockys Fit Express - Rockys FIT Express is the Triads First and Only different and unique Co-Ed Active Older Adult Hydraulic Interval Circuit Training Studio. Rockys FIT program allows you to get a complete full-body aerobic and strength training workout.

Great effort at this weeks Tough Mudder workout on the Cronulla Sand dunes, we really stepped it up a gear before next weeks big race. Check out the workout here....

Great effort at this weeks Tough Mudder workout on the Cronulla Sand dunes, we really stepped it up a gear before next weeks big race.

Tough Mudder Week 2: Good turn out on Saturday at the Tough Mudder class – especially as most people were backing up and doing the City To Surf on Sunday.    This time we headed over the road to Queens Park with a killer strength workout and made the most out of the hills for the bodyweight and cardio segments of the workout.  Here's it is… http://bootcampsydney.com.au/blog/2012/08/13/tough-mudder-week-queens-park/

The benefits of the TRX suspension training in general are that you’ll be able to develop exceptional core strength besides durability in your joints and greater muscular stability.

"The Only Sydney Fitness Boot Camp That Will Strip Away 6 Kilos Of Unwanted Body Fat In 6 Weeks Or Less."

Lose Fat, Tone Up And Get Into Amazing Shape With Sydney Outdoor Fitness Boot Camp. Faster Results Than a Personal Trainer At A Fraction Of the Cost.

"The Only Sydney Fitness Boot Camp That Will Strip Away 6 Kilos Of Unwanted Body Fat In 6 Weeks Or Less."

Lose Fat, Tone Up And Get Into Amazing Shape With Sydney Outdoor Fitness Boot Camp. Faster Results Than a Personal Trainer At A Fraction Of the Cost.

Are four-year-olds too young for boot camp? Dangerously Fit founder and personal trainer Dan Clay thinks not. Photo: Yie Sandison

Are four-year-olds too young for boot camp? Dangerously Fit founder and personal trainer Dan Clay thinks not.

Xmas Wrokout. Great fun last Saturday at Dangerously Fit Xmas Workout! Game orientated session, big laugh and hard work and we finished with a healthy breakfast  Nice way to start the day! http://www.dangerouslyfit.com.au/

Xmas Wrokout. Great fun last Saturday at Dangerously Fit Xmas Workout! Game orientated session, big laugh and hard work and we finished with a healthy breakfast Nice way to start the day! http://www.dangerouslyfit.com.au/

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Boot Camp Gold Coast: The Best Fitness Experience You’ll Ever Have

Boot Camp Gold Coast Will Help You Burn Fat, Build Lean Muscle, Turn On Super-Metabolism & Get Fast Results - Guaranteed!

Tough Mudder Boot Camp On Bondi Beach - Sydney

Working with personal trainer Sydney is the fastest, easiest, and most effective way to get results. See how our boot camp members are achieving these amazing

"The Only Sydney Fitness Boot Camp That Will Strip Away 6 Kilos Of Unwanted Body Fat In 6 Weeks Or Less."

Lose Fat, Tone Up And Get Into Amazing Shape With Sydney Outdoor Fitness Boot Camp. Faster Results Than a Personal Trainer At A Fraction Of the Cost.

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