Jaimie Alexander Photos Photos - Actress Jaimie Alexander arrives at the Premiere Of HBO's "The Brink" at Paramount Studios on June 2015 in Hollywood, California. - Premiere of HBO's 'The Brink' - Red Carpet
This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes.