Just keep going! No diet that claims you will lose that much weight/size in such a short amount of time is worth your time. It takes hard work and patience, and there will be "mistakes" but we learn from them and keep going. It WILL BE worth it.
- March 14 is National Potato Chip Day. I ♥ potato chips - but only a freshly, just opened bag. Scrap a layout of a recent favorite snack of yours or someone else. Include a photo of the delicious treat!
Healthy meals to lose weight Meet the powerfoods that will shrink your gut and keep you healthy for life What to Eat to Lose Weight Meal prep is key if you want to succeed at losing weight. Here are my top 3 meal prep recipes