Debbie Bruce
More ideas from Debbie
Tanita scales are known for their accuracy. This one sports a body fat monitor which is important because as you should know, body fat percentage is a major factor, in many cases much more important than overall weight, for anyone looking to improve their health or working on fitness goals that involve body toning or composition changes - I got this scale and after figuring out that it needed to be adjusted to the 'athelete' mode it has been very consistent and accurate for me.

Tanita Duo Scale Plus Body Fat Monitor with Athletic Mode and Body Water * Continue to the product at the image link. (This is an affiliate link and I receive a commission for the sales)

To run and run and run and run....................

Running is very important because it keeps you fit and strong as well as improves your cardiovascular health. Running is also a great way to lose weight, stay healthy and boost your mood. Did you know that running shoes need to be replaced every miles?

Family Ski Holiday  http://surething.com.au/snow.shtml

is an all year round destination in Northern Indian State of Himachal Pradesh. Manali is a perfect destination for lovers, and Manali is known as a gateway for in the Valley and in Valley.