"I am fed up with muesli that is full of dried fruit smothered in sulphur dioxide and dusty stuff. Muesli should be 100 per cent wholegrains, nuts, seeds and berries."

Homemade muesli ever by Michelle Bridges (Serves 2 cups oats cup sunflower seeds cup pumpkin seeds (pepitas) ¼ cup dried cranberries ¼ cup dried currants cup almonds, roughly chopped 2 tbsp wheatgerm

We’re obsessed with this Michelle Bridges recipe for banana bruschetta from her new book Get Real! – sounds a little weird but it’s really just elevated banana on toast that keeps you full for longer and tastes amazing!

Michelle Bridges' Banana Bruschetta Recipe

The girls and I love this for breaky now a couple of times a week, but we have it on our own home made healthy bread, yum yum.

Breakfast Berry Smoothie ... Michelle Bridges 12wbt

Discover a range of healthy recipes from the nutritional team to help you stay healthy. We have a great range of recipes to keep it exciting.

Michelle Bridges' Very Berry Baked Ricotta

Michelle Bridges' Very Berry Baked Ricotta

Sweet treat … very berry baked ricotta. Serving this with bread, honey coated strawberries and balsamic reduction. Added a little lemon zest and 1 packet Splenda to ricotta. Remember 200 degrees Celsius is 395 fahrenheit

Healthy Breakfast Recipes: Peach  Oat Breakfast Bake. #HealthyRecipes #DietRecipes #WeightlossRecipes weightloss.com.au

Healthy Breakfast Recipes: Peach Oat Breakfast Bake. #HealthyRecipes #DietRecipes #WeightlossRecipes weightloss.com.au

Michelle Bridges Superfoods Cookbook: Super Muesli Recipe

Super Muesli

Start your day off right with Michelle Bridges muesli recipe, packed with nutrition and flavour, with none of the nasties of store-bought muesli.

Lazy Sunday Breakfast 12wbt Baked Eggs with Spinach, Feta & Wholegrain Soldiers - #amazing

Lazy Sunday Breakfast Baked Eggs with Spinach, Feta & Wholegrain Soldiers -

I've recently started drinking lemon water in the mornings and I've been feeling great! It could be placebo...but the benefits of drinking lemon water are countless so maybe I'm feeling good for a reason! Try it out!

10 Health Benefits of Drinking Lemon Water - it balances PH, keeps your skin clear and glowing, it kick starts your digestive sys.

Mango & Granola Yoghurt Parfait

Learn how to enjoy healthy food and nutrition as part of your every day diet. Pick up tips, get new meal ideas and enjoy a healthier lifestyle.

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