Denise Vriens (denisevriens) on Pinterest

Denise Vriens

Denise Vriens

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Denise Vriens

Natural cleaning and beauty recipes

Natural cleaning and beauty recipes

Interesting stuff

Interesting stuff

My fav workouts

My fav workouts

More ideas from Denise

Paleo Cinnamon Rolls

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Paleo Cinnamon Rolls--- 1 cups almond flour 1 T coconut flour 1 t baking soda 2 T coconut oil, melted 1 egg 1 T honey 1 t vanilla extract cup coconut palm sugar 1 T cinnamon cup cashews, soaked in boiling

Sugar-free Low Carb Ice Cream (No Churn) – 4 Ingredients - This sugar-free low carb ice cream recipe is easy to make with just 4 ingredients and 5 minutes prep time! It's delicious keto ice cream you can feel good about.

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Sugar-free Low Carb Ice Cream (No Churn) – 4 Ingredients - This sugar-free (Truvia) low carb ice cream recipe is easy to make with just 4 ingredients and 5 minutes prep time! It's delicious keto ice cream you can feel good about.

Jump Start Weight Loss – Keto Diet Egg Fast - Break through that stubborn plateau and take off those last few lbs, or put your weightloss into overdrive!

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A detailed keto diet food list to help guide your choices when it comes to grocery shopping, meal prep, and eating out at restaurants.

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Fat Burning Meals Plan - The Ultimate Keto Diet Beginner's Guide & Grocery List - We Have Developed The Simplest And Fastest Way To Preparing And Eating Delicious Fat Burning Meals Every Day For The Rest Of Your Life

4 Ingredient Flourless Chocolate Mug Cake (V, GF, Paleo)- Ready in just ONE minute, this HEALTHY 4-ingredient chocolate cake is moist, gooey, naturally sweetened and has NO butter, oil, flour, grains or sugar, but you'd never tell- Oven option too! {vegan, gluten free, paleo recipe}- thebigmansworld.com

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4 Ingredient Flourless Chocolate Mug Cake / 1 medium overripe banana 2 tbsp smooth almond butter can sub for any nut or seed butter of choice 2 tbsp cocoa powder tbsp chocolate chips dairy free or sugar free

Low Carb Bagels with Almond Flour (Keto, Gluten-free) - 5 Ingredients

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5 carbs per Bagel. Just 5 INGREDIENTS needed to make these gluten-free, keto low carb bagels with almond flour fathead dough. They are easy, chewy, and delicious!

43 Zero Carb Foods + Six Tips for Eating Zero Carb

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43 Zero Carbs Foods and Six Tips On How To Eat Zero Carbs – Long live health tips.

Gluten free low carb Boston cream cheesecake recipe

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A fabulous low carb Boston cream cheesecake that bakes up in no time. It’s got a layer of gluten free cake topped with cheesecake then a layer of chocolate!

Best low carb pastry recipe with cinnamon. These cinnamon twists make a wonderful keto breakfast treat.

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The 3 Week Diet - Best low carb pastry recipe with cinnamon. These cinnamon twists make a wonderful keto breakfast treat. - THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight

The Best Damn LCHF Baked Cheesecake EVER! - use 16 oz cream cheese and add in 1C sour cream or heavy cream.

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The Best Damn LCHF Baked Cheesecake EVER! - use 16 oz cream cheese and add in sour cream or heavy cream. May need to modify for THM

An award winning blog, The Blessed Barrenness is a lifestyle & parenting blog, written by Sharon van Wyk & documenting the trials & triumphs of parenting through adoption post infertility. Sometimes funny, sometimes serous, always entertaining!

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The Best Damn LCHF Baked Cheesecake EVER! - use 16 oz cream cheese and add in sour cream or heavy cream. May need to modify for THM

16 Vegan Burger Recipes That Will Satisfy Your Cravings and Your Diet : The Hearty Soul

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16 Vegan Burger Recipes That Will Satisfy Your Cravings and Your Diet : The Hearty Soul

It’s a myth, that ever elusive perfect butt, or is it? Swimsuit season is here but it’s not too late. Give this 30day squat challenge a try. Wanna build those glutes, this is the key to booty nirvana. Anyone can do this at home or at work or at the gym, all you need is 15 MINUTES A DAY!!! That’s like listening to five songs in a row and you’re done!!:

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Yoga Fitness Flow - 30 day squat challenge-fitness equipment information - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

No Whining Sign

House Rules Life Rules House Goals Urban Outfitters Warm Fuzzies For The Home Art Prints Quote Prints Feelings Scribble At Home Murals Livros All Alone Groomsmen Well Said Its You Pura Vida Homes Love Life Love Him Bonheur Home Ideas My House Simple Weird Truths Ad Home Amor Random Stuff

In our house. only hugs, smiles and warm fuzzy feelings are allowed. (remember that little book - all I ever needed to know I learned in Kindergarten =- yeah that is what my baby is learning now -warm fuzzy vs cold prickly).

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