INSPIRATIONAL LIFESTYLE SERIES

This is a 6 month series delivered via social media, in which each month focuses on a different topic including: HEALTH & WELLNESS ,SELF LOVE, DREAMS, GOALS, CONNECTIONS and GRATITUDE Throughout each series you are going to have access to so much freaking good stuff, I'm talking planners, checklists, facts, tips, quotes, recipes, workouts, skincare regimes etc brought to you by myself and a tribe of talented ladies. Pretty awesome huh. #inspiredliving #shedesignedalifesheloved
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Day 1 of our Health + Wellbeing Series starts today so why not begin with a healthy and delicious recipe: Dairy-free-strawberries-cream-chia-pudding   Thanks for the foodspiration Ness x

Dairy Free Strawberries & Cream Chia Pudding

[CHIA PUDDING FAVE] Dairy Free Strawberries & Cream Chia Pudding This is absolutely delicious! Best part is that it is super simple to prepare.

{ Wake up your Thyroid }  Thank you again to the beautiful @veronicapacella for todays Health tip, Affirmation and Australian Bush Flower Essence Meaning to inspire our Health + Wellbeing. Today we are looking at our thyroid... Tip: The family of cabbage contains lots of antioxidant + the mineral iodine to support your thyrod. Use it but don't abuse it!  Affirmation:  I am filled with interest and enthusiasm for my life.

{ Wake up your Thyroid } Thank you again to the beautiful @veronicapacella for todays Health tip, Affirmation and Australian Bush Flower Essence Meaning to inspire our Health + Wellbeing. Today we are looking at our thyroid... Tip: The family of cabbage contains lots of antioxidant + the mineral iodine to support your thyrod. Use it but don't abuse it! Affirmation: I am filled with interest and enthusiasm for my life.

The beautiful Veronica @veronicapacella all the way from Italy, has shared a Health Tip, Affirmation and the meaning of Australian Bush Flower Essences to use towards different areas of our Health + Wellbeing. Today's is all about our gut health and letting go... { It's time to thank your Gut }  Tip: Give it a good cleanse with a fresh juice made with Pear, Celery, Kiwi and Lemon at the beginning or end of the day!  Affirmation: "I now break all links that have been hindering my growth"

The beautiful Veronica @veronicapacella all the way from Italy, has shared a Health Tip, Affirmation and the meaning of Australian Bush Flower Essences to use towards different areas of our Health + Wellbeing. Today's is all about our gut health and letting go... { It's time to thank your Gut } Tip: Give it a good cleanse with a fresh juice made with Pear, Celery, Kiwi and Lemon at the beginning or end of the day! Affirmation: "I now break all links that have been hindering my growth"

Let's get connected... Goodnight Lifestylers  Thank you for the inspiration @fmtv_official  #inpsiredliving #health #wellbeing #connections #lifestyleseries  #lifecoach #inspiredbylife #shedesignedalifesheloved

“The answers we’re looking for are all within ourselves, we just need to become better connected, more present - to what we eat, to nature, to our surroundings and to our inner guide.” - Mariel Hemingway www.

Happy Friday Lifestylers,  I just had to share this!!!! Love it  #inspiredbylife #coffee #spiritanimal #lifestyleseries  #shedesignedalifesheloved

To be honest. I don't know how to determine a spirit animal and I'd really like to know mine. Do you know anything about spirit animals?

Ahh how good does that sound...  It has such a sense of freedom and power to it, don't you think?  Guess what? You can have it anytime you want!!! This beautiful gift will leave you with feelings of FULFILMENT, EMPOWERMENT, ENLIGHTENMENT & TRUE CORE HAPPINESS.  Go on gorgeous, become the designer of your own life.

Ahh how good does that sound... It has such a sense of freedom and power to it, don't you think? Guess what? You can have it anytime you want!!! This beautiful gift will leave you with feelings of FULFILMENT, EMPOWERMENT, ENLIGHTENMENT & TRUE CORE HAPPINESS. Go on gorgeous, become the designer of your own life.

Whipped up a quick smoothie for the drive.... Very Berrylicious Smoothie  Serves 2  Ingredients  1 cup Coconut Water  1 cup Water  1 cup Frozen Organic Mixed Berries  2 serves of Strawberry Clean Lean Protein Powder  2 Tbsp. Natural Yoghurt  Yummy!!!

Whipped up a quick smoothie for the drive. Very Berrylicious Smoothie Serves 2 Ingredients 1 cup Coconut Water 1 cup Water 1 cup Frozen Organic Mixed Berries 2 serves of Strawberry Clean Lean Protein Powder 2 Tbsp.

A beautiful mantra to remind ourselves of.  If you are dragging yourself to a gym or slogging your body running everyday and feeling like its a chore then you aren't exercising to reward yourself you are punishing yourself.  Let's change things up and start moving because we love our body.  Let's make it fun again!!! What will you try this week to reward your body?  #inspiredliving #health #wellbeing #lifestyleseries #mindbodysoul #shedesignedalifesheloved

A beautiful mantra to remind ourselves of. If you are dragging yourself to a gym or slogging your body running everyday and feeling like its a chore then you aren't exercising to reward yourself you are punishing yourself. Let's change things up and start moving because we love our body. Let's make it fun again!!! What will you try this week to reward your body? #inspiredliving #health #wellbeing #lifestyleseries #mindbodysoul #shedesignedalifesheloved

Wow what a powerhouse of women we have joining us on our Inspirational  Lifestyle Series this month.  Inspired Collaborations happening here at Designing her life HQ, yes at the moment that is my lounge room  Can't wait to share all of this incredible talent with you... So much gratitude to @food_moods @supersalsutton @renasha.hq  @littlegoldenpenguin  #inspiredliving #health #wellbeing #inspiredbylife #creativecollaborations  #shedesignedalifesheloved

Wow what a powerhouse of women we have joining us on our Inspirational Lifestyle Series this month. Inspired Collaborations happening here at Designing her life HQ, yes at the moment that is my lounge room Can't wait to share all of this incredible talent with you... So much gratitude to @food_moods @supersalsutton @renasha.hq @littlegoldenpenguin #inspiredliving #health #wellbeing #inspiredbylife #creativecollaborations #shedesignedalifesheloved

Psssst... These 3 talented ladies @ktdean_yourwildlife @empoweravenue @gabygogarty creations are in the works and they want to share them with you as part of The Inspirational Lifestyle Series.  How lucky are we!!! Keep your eyes peeled for more goodness over the coming weeks.  Be the designer of your own life beautiful  #inspiredliving #creativecollaborations #inspiredbylife #lifestyleseries  #shedesignedalifesheloved

Psssst... These 3 talented ladies @ktdean_yourwildlife @empoweravenue @gabygogarty creations are in the works and they want to share them with you as part of The Inspirational Lifestyle Series. How lucky are we!!! Keep your eyes peeled for more goodness over the coming weeks. Be the designer of your own life beautiful #inspiredliving #creativecollaborations #inspiredbylife #lifestyleseries #shedesignedalifesheloved

{ S N E A K  P E E K }  3 of the beautiful ladies who's work you will see featured throughout the first month of the Inspirational Lifestyle Series... The inspiration begins tomorrow Wednesday 1st July.  Make sure you are connecting via social media (all links available through website - link in bio) to have access to all the goodness that is about to be unleashed!!! Gratitude to @becomingness @elizabethsantos_wholeliving @_lisagodlee_  #inspiredliving #comingsoon #shedesignedalifesheloved

{ S N E A K P E E K } 3 of the beautiful ladies who's work you will see featured throughout the first month of the Inspirational Lifestyle Series... The inspiration begins tomorrow Wednesday 1st July. Make sure you are connecting via social media (all links available through website - link in bio) to have access to all the goodness that is about to be unleashed!!! Gratitude to @becomingness @elizabethsantos_wholeliving @_lisagodlee_ #inspiredliving #comingsoon #shedesignedalifesheloved

My daily reminders leading up to the launch of my new creation: The Inspirational Lifestyle series... Thank you for sharing these quotes @thepositivepsychologist @daniellelaporte @lisamessenger @chiara_gizzi  #inspirationalwomen  #inspiredliving #inspiredbylife #comingsoon #designyourlife #shedesignedalifesheloved

My daily reminders leading up to the launch of my new creation: The Inspirational Lifestyle series.

Ready. Set. Design your dream life... What does your dream life look like?  Are you living it?  What do you need to change to get you closer?

Design your dream life. What does your dream life look like? What do you need to change to get you closer?

What will you do today towards your new healthy lifestyle? ✌️ #inspiredliving #health #wellbeing #lifestyleseries #move #nourish #believe  #shedesignedalifesheloved

What will you do today towards your new healthy lifestyle?

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