Discovery bottles for baby

This week the little babies got to check out the discovery bottles I made. They are SUPER easy to make and take very little time to put together. All you need are a few water bottles, water, and sm…

Yoga can help kids chill out, calm down, and focus. Try these relaxing poses with your child when you both are in need of some Zen.

I Quit Sugar - Yoga for kids! Your kids may not be able to identify the complex emotion of stress, but it definitely impacts them as much as adults. Here are 6 calming yoga poses for kids to help them slow down and keep them in the present.

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