Grilled Prawns & Calamari With Salad calamari 6 large raw green prawns (peeled tails on) oil spray tsp mixed dried herbs Pinch of chilli 1 small clove of garlic Mix the herbs, chilli and garlic through the seafood and let sit in the fridge.
Home Made Jube Lollies low cal jelly gelatine (for a firmer lollie) cup water Mix together and microwave until warm, do not boil, then decant into Choc moulds and set in fridge Zero Weight Watchers Smart Points
Make sure you tune in to tomorrow for some weight loss motivation from 2013 Healthy Life Awards Inspiration of the Year, Anna Van Dyken. Anna will be sharing how her weight loss has changed her life, and what keeps her going on her journey to goal.
Pizza Topped Chicken Breast With Salad raw chicken breast fat free ham Diced Capsicum, onion & garlic Sprinkle of Italian herbs 1 slice Bega less fat cheese leggos Italian pizza sauce Salt & Pepper On top of the raw chicken, spread 1 tsp.
Pork Mini Meatballs lean pork mince (I buy extra lean from Coles) 2 eggs Panko breadcrumbs cup Parmesan 1 raw med onion finely diced (can be cooked before adding to the mix) 2 tbls fresh basil chopped 1 x 3 second olive oil spray (Extra eggwhites if.