Rebecca Smith

Rebecca Smith

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Rebecca Smith
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Diary of a Fit Mommy » How I Got My Body Back After Baby #2

Skin Tightening After Pregnancy: How fast your skin gets tightened usually depends on how active you were during your .Here are some tips that will aid in tightening skin after pregnancy. (Loose Weight After Baby)

Diary of a Fit Mommy » My 8 Real Life Postpartum Must Haves

Looking and feeling your best during the postpartum stage can feel nearly impossible. But I have a few amazing things that have made me feel sexier and better than ever-not to mention, shrink my belly

lisa walking workout

Daily video workouts, motivation, and extensive meal plans to help you live a healthy life

weight loss

Almost everyone who's lost weight has eventually put the weight back on. Why this cruel reality? It's simple, really: During the first months of any diet, your body loses both fat and muscle.