Applied to my feet, spine, wrists and neck before bed. Haven't woken up a sweaty-swampy mess since! ❤️ 20 drops Clary Sage, 10 drops Lavender, 5 drops Frankincense and 5 drops Peppermint. Topped off with FCO in a 10 ml roller.
Lack of motivation, exhausted, overly stressed, frustrated.these oils together can really help to overcome those feelings. I usually layer them. (If you happen to have Rose essential oil, add that to the mix too.
Grab your dumbbells for this effective strengthening workout. These upper body exercises are great to add to your fitness routine for a lean and sculpted look. Grab your dumbbells for this effective strengthening workout. These uppe