Lobsang Dolma

Lobsang Dolma

Lobsang Dolma
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The Hypothalamic Pituitary Adrenal (HPA) axis is our central stress response system. It is a complicated set of relationships and signals that exist between the hypothalamus (a part of the brain), the pituitary gland (also part of the brain) and the adrenals (at the top of the kidney).

The Hypothalamic Pituitary Adrenal (HPA) axis is our central stress response system. It is a complicated set of relationships and signals that exist between the hypothalamus (a part of the brain), the pituitary gland (also part of the brain) and the adren

Four types of tissue: -Connective -Epithelial -Muscle -Nerve

Connective tissue is the material inside your body that supports many of its parts. It is the "cellular glue" that gives your tissues their shape and helps keep them strong. It also helps some of your tissues do their work. Cartilage and fat are examples

Get Rid of Cellulite Fast With These 10 Exercises Korean Workout for Anti Cellulite Slim Inner Thighs / Legs - (credits) The Body Show

High intensity thighs & bum workout to get rid of cellulite. 20 minute exercise to do at home without equipment. Complete aerobic workout with music for women .

A 30-day challenge for self-love and bravery (this is the only challenge that has helped me let go of past hurts, heal and finally move on!)

A challenge for self-love and bravery (this is the only challenge that has helped me let go of past hurts, heal and finally move on!) - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!