Inspired by the classic Italian pasta sauce, chicken thighs and chat potatoes are flavoured with bacon and tomato in this easy one-pan meal.

Amatriciana chicken tray bake

Amatriciana Chicken Traybake - Inspired by the classic Italian pasta sauce, chicken thighs and new potatoes are flavoured with bacon and tomato in this easy one-pan meal

Authentic, light-as-a-feather gnocchi from Italy. Serve simply with butter, black pepper and parmesan or your favourite pasta sauce!

Potato gnocchi

Authentic, light-as-a-feather gnocchi from Italy. Serve simply with butter, black pepper and parmesan or your favourite pasta sauce!

Dig into the molten centres of these little chocolate puddings - perfect for winter nights

Chocolate lava puddings

Dig into the molten centres of these little chocolate puddings - perfect for winter nights

No need for cafeteria lunches when you've got this salad waiting for you in the office fridge.

Tuna pasta salad

No need for cafeteria lunches when you've got this salad waiting for you in the office fridge.

This smoked salmon in creamy white wine and garlic sauce with pasta take under 30 minutes to whip up - and is seriously scrumptious.

Creamy salmon pasta

This smoked salmon in creamy white wine and garlic sauce with pasta take under 30 minutes to whip up - and is seriously scrumptious.

Chicken simmered with fresh seasonings in a tomato sauce. One of the healthiest meals you'll try this year!

Spiced chicken with fresh tomato pan sauce

This low-calorie curry has plenty of protein from white fish and prawns, a fragrant mix of spices and a touch of creamed coconut.

South Indian coconut & prawn curry

This low-calorie curry has plenty of protein from white fish and prawns, a fragrant mix of spices and a touch of creamed coconut

Great veggie curry. Whether you're vegetarian or not, try this fast and easy spicy dish, ready in about 30 minutes. Bulk it up with basmati rice or naan breads

Potato and cauliflower curry

Potato and cauliflower curry - try this fast and easy spicy dish, ready in about 30 minutes. Bulk it up with basmati rice or naan breads

A protein packed brunch that is a sure win over that someone special.

Broccolini, poached eggs and hollandaise

This twist on the classic brunch dish, eggs Florentine, replaces spinach with purple sprouting broccoli - serve over sourdough

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