Lilian Wylie

Lilian Wylie

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Lilian Wylie
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A few of the top 10 most helpful DIY Hashimoto's interventions according to my clients include going gluten free, taking selenium, and eliminating grains.

Hypothyroidism Diet - Hypothyroidism Revolution - 10 Most Helpful DIY Interventions for Hashimotos Thyrotropin levels and risk of fatal coronary heart disease: the HUNT study. - Get the Entire Hypothyroidism Revolution System Today

These chocolate peanut butter protein balls are incredibly quick and easy to make and are vegan, gluten-free, grain-free and dairy-free!

Chocolate Peanut Butter Protein Balls (vegan, grain-free, gluten-free, and dairy-free). I used 1 less tablespoon of cocoa powder though because I don't care for alot of chocolate.

Steel cut oatmeal energy bites are an easy, 5 ingredient, healthy treat to make. Satisfy that late afternoon hunger with these simple & delicious no bake energy bites made with wholesome steel cut oats, coconut, honey, peanut butter, and chocolate chips.

Steel cut oatmeal energy bites are an easy, 5 ingredient, healthy treat to make. Satisfy that late afternoon hunger with these simple & delicious no bake energy bites made with wholesome steel cut oats, coconut, honey, peanut butter, and chocolate chips.

This Mouse Bookmark's sheer cuteness will make it an instant hit. This Amigurumi Mouse Bookmark Free Crochet Pattern helps you make cute bookmark for yourself or give as a gift. This pattern is an ideal project for beginner crocheters.

This Mouse Bookmark's sheer cuteness will make it an instant hit. This Amigurumi Mouse Bookmark Free Crochet Pattern helps you make cute bookmark for yourself or give as a gift. This pattern is an ideal project for beginner crocheters.

3 Ingredient No Bake Peanut Butter Corn Flake Crunch Bars (V, GF, DF)- Healthy, Crunchy, gooey, sticky and EASY bars which take minutes to whip up! A kid friendly dessert or snack! {vegan, gluten free, dairy free recipe}- thebigmansworld.com

3 Ingredient No Bake Peanut Butter Corn Flake Crunch Bars (better than PB, cornflakes, maple syrup)

Scalloped Potato Roll, that I will make vegan .

Scalloped Potato Roll, that I will make vegan .

2 Ingredient Protein Candy - Chickpea and Chocolate Clusters via @nestandglow

2 Ingredient Protein Candy - Chickpea and Chocolate Clusters via @nestandglow

This Strawberry Balsamic BBQ Sauce is a nightshade-free BBQ sauce that's paleo and AIP! It's smoky, sweet, and tastes just like the real thing for those who can't tolerate tomatoes.

This Strawberry Balsamic BBQ Sauce is a nightshade-free BBQ sauce that's paleo and AIP! It's smoky, sweet, and tastes just like the real thing for those who can't tolerate tomatoes.