Sometimes we put too much time and energy into people who do not appreciate or reciprocate. Some people push and push until we have to give in and acknowledge we can love that person but we cannot continue to revolve our world Round him/her.
Someone from Massachusetts posted a whisper, which reads "That awkward moment when you ran up the stairs and now you’re trying to hide your heavy breathing like it’s no big deal but you’re actually pretty winded and dear god you need to work out.
Just living life & accomplishing small routine tasks can become overwhelming when you live with C/PTSD. It's okay to take a break. It's okay to have bad days. This is a normal part of the healing process. It will take time.