Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire! In between reps on the knee hugs try not to let your feet touch the ground; this will make it even harder and work your lower back as well
Ingredients: 2 pkts Tim Tam's can of condensed milk Desiccated coconut or grated chocolate Method: Crush Tim Tams in a blender. Fold in condensed milk. Roll mixture into balls, roll in coconut or grated chocolate. Refrigerate until firm.