EFF Tried and Tested

Collection by Eat Fit Food

Start The Day

Start the day with a bang with a wholefood-rich meal!

The food is so good, you won't stop smiling :)

Breakfast, lunch , dinner and snacks delivered to you!

Try our ready made retail meals at YogaBar Westfield CBD or at The Foodary in Sydney!

Healthy Meals Delivered

Food Preparation

Save time and stress less as a first-time mum with healthy meals delivered to you :)

High Protein Recipes

Workout Programs

Product Launch

High protein meals perfect for all exercise programs!

Have an event you need catered? Give us a call on 1300 30 29 30.

Post Workout

Fuel your body post-workout with EFF!

Delicious Food

Mouthwatering goodness delivered to you!

Delicious Meals

Delicious Food

Seriously fresh and delicious meals saving you time, energy and money!

Renovating your kitchen? Let our expert chefs meal prep for you!

Photo And Video

Taste the freshness for yourself!

Start The Day

Start the day with a bang thanks to our fresh, refined sugar-free juices!

An EFF meal makes the perfect desk companion :)

Nutritious Meals

Healthy Meals

Sweaty Betty Pr

Product Launch

Have our van Effie cater for your next event - healthy meals, snacks and refreshments!

Sweaty Betty Pr

Our fresh meals save busy professionals a whole lot of time.

Lisa Clark ⚡️ on Instagram: “Who doesn’t love Saturdays 🙌🏽✨🌊 Ready to start the day right with @eatfitfood 👌🏽 // Wearing new season @runningbare83 📸…”

Lisa Clark ⚡️ on Instagram: “Skipping meals because I’m too busy is a thing of the past thanks to my @eatfitfood deliveries 📦 Healthy, delicious and convenient - happy…”

Dylan Rivier on Instagram: “I know what I’m having for lunch! And dinner... And breakfast... And snack... 😍😂 #yum #healthyfood #getinmybelly”

Rachael on Instagram: “When you leave your lunch at home 🏡 and go to fill your car up and they have @eatfitfood stocked up 😍 these meals are amazing super…”

Zoe Marshall on Instagram: “I can’t stress enough the most valuable thing for me as a new working mum is prepared meals. Nourishing, delicious, fresh meals. I can’t…”

Daniel Goldstein on Instagram: “Morning workout and breakfast launching the new @eatfitfood van today 🏃🏽‍♂️ @ben_lucas1 @jdanddietcoke @sweatybettypr”

Maha Koraiem on Instagram: “What a fab way to start the morning - with our dear friend (and super inspiring member of our digital girl gang) @biancamonley, her…”

Sally Spratt on Instagram: “This morning with @eatfitfood @ben_lucas1 @sweatybettypr @aktivaal in Centennial Park. Thank you for a great morning! 📷: @stanleyimages 👖:…”

Lauren Hannaford on Instagram: “One of the many delicious recipes you will find on my website - WWW.LAURENHANNAFORD.COM.AU // #FHITbyLaurenHannaford // @eatfitfood // Sign…”

@terrybiviano on Instagram: “Eating on the Run... @eatfitfood Seriously fresh, healthy, delicious meals delivered to your door #imobsessed #youarewhatyoueat #eatfitfood”

Nutritionist Steph Wearne on Instagram: “Being without a kitchen while we renovate has been tough. The first week I was so prepared I had burgers in the freezer, slow cooked meals…”

Pip Edwards (P.E) (@pip_edwards1) • Instagram photos and videos

Business Coach on Instagram: “Tuesday in a FLASH⚡️ . I had one of those nights last night where I woke up at 3:30am wondering how I would fit everything into today….…”

Natalia K (@melbourneyum) • Instagram photos and videos

SWEATY BETTY PR on Instagram: “A great morning with @eatfitfood launching their new EFF Van with a selection of their healthy and nutritious meals ☀️”

SWEATY BETTY PR on Instagram: “Love this shot of @jo.casamento starting her week right with healthy home delivery service @eatfitfood | for all media/influencer enq:…”