Edward Lebrun
More ideas from Edward

A woman in the supine position twists her spine by bringing her knees to one side.

A cool down routine is an essential part of any yoga practice. At the end of a session, hip openers and twists help to relax and prepare for savasana.

Intermediate Piriformis Syndrome Stretching Routine: Add Challenges to the Sitting Piriformis Stretch - A Version for Yogis

Lower Extremity Stretches to Maximize Your Flexibility: The hip rotation stretch helps to keep your hips rotating and moving freely.

5 Hip Stretches for Low Back Pain Prevention and Relief: Outer Hip Muscle Stretches for Low Back Pain Relief

Piriformis syndrome is a condition of pain in the buttocks. Piriformis syndrome is thought to be due to an irritation of the sciatic nerve.

Mom's Egg Salad -- simple, easy, delicious egg salad straight from Mom's recipe archives! http://girlversusdough.com /girlversusdough/

Mom's Egg Salad -- simple, easy, delicious egg salad straight from Mom's recipe archives! I prefer a little cruch so I make, taste and add one thin sliced green onion, Tblsp of finely chopped celery and 1 Tblsp of dill pickle relish.

Delicious homemade almond milk with no artificial anything. See how easy it is to make it at home.

See how plant-based milks made from soy, rice, almond, and coconut compare to traditional dairy, and get tips for substituting them in recipes.

How To Grow Elephant Ears Plant; love mine and now I know what to do with it over the winter!

Growing Elephant Ears Plant - Colocasia delivers a bold tropical look to any landscape setting, excellent as potted specimens on patios [LEARN MORE]