A good reminder that food is fuel for the body, not a "fix" for feelings. HALT originally was developed to help identify red flags for alcoholism, so understanding and managing these feelings work for any addiction.
Energy The Abraham-Hicks Emotional Guidance Scale ::: this is an excellent tool to see where you are and work your way to higher vibrational levels if you want. You do this by shifting your thinking but you first must notice how you are really feeling ❤
Pure Reiki Healing - 600 × 2 535 pixels Amazing Secret Discovered by Middle-Aged Construction Worker Releases Healing Energy Through The Palm of His Hands. Cures Diseases and Ailments Just By Touching Them. And Even Heals People Over Vast Distances.
This Nifty Infographic is a Great Introduction to Neuroplasticity and Cognitive Therapy – Neuroscientific breakthroughs are revealing fascinating new truths about how we can control our brains to create new positive neuropathways.