Ella Futter

Ella Futter

i`m a dancer and i enjoy doing sport. I love to be outside playing around with my dog and keeping up with my fitness.
Ella Futter
More ideas from Ella
Know the Best Time to Hydrate | 18 Amazing Body Hacks That Will Improve Your Life

Most Important for Saving Lives: Drinking water at the correct time. Can save lives by drinking water. Jacky Chan, Loma Linda University researcher published could reduce heart attack risk and stroke risk by drinking plain water. Plain water goes

Top belly fat burning foods: besides whole grains this is what I eat a lot But not all vegan!

colonic irrigation weight loss, 7 day diet plan for weight loss, how to lose weight in 1 week - Top belly fat burning foods: besides whole grains this is what I eat a lot But not all vegan!

Yes, you can get to 50 push-ups! Try our 30-day push-up challenge. | Health.com

Running to Lose Weight This 50 Push-Up Challenge Will Transform Your Body in 30 Days - Health News and Views - Learn how to lose weight running

Ab Challenge - doin' this! Great for the kids. After they meet the challenge I take them out for an outfit or something :-)

Ab Challenge – doin this! Great for the kids. After they meet the challenge I take them out for an outfit or something 🙂 Ab Challenge – doin this!